Start your journey
Browse our bestsellers for a better you.
MindJournal
MindJournal
Regular price
£
35.00
GBP
Unit price
per
Tax included.
Shipping calculated at checkout.
“Can't imagine my life without it. I wish I started sooner.”
Radically transform your life with MindJournal, the world's bestselling journal for men. Packed with science-backed exercises, it’s the simplest way to boost your mood, reduce stress, and build better habits right now.
Couldn't load pickup availability
Upgrade and save 20%:
Free Shipping
UK £55 | USA $75
Try Risk-Free For 30 Days
Trusted By Over 185,000 Men
1,950+ five-star reviews
98% of men found that MindJournal had a positive impact on their lives.
How MindJournal works in three simple steps.
Check-in tool.
Track your mood, set your intentions, and practice gratitude to clear your mind, boost positivity and build healthy habits.
Guided exercises.
Work through 30 science-backed, guided exercises to strengthen your mindset and take charge of your personal growth.
Designed for beginners.
MindJournal supports you at every step, ensuring you stay motivated and on track to achieve your goals.
Scientifically backed benefits.
We developed MindJournal with input from psychology professors, therapists, and over 200 peer-reviewed papers.
-
Improved Mood
-
Increased Focus & Clarity
-
Reduced Stress & Anxiety
-
Better Sleep Quality
-
Stronger Immune System
-
Achieve Goals Faster
Inside MindJournal.
Fill in the pages
We don’t lie. Neither do the stats.
A survey of more than 1,000 users shows the life-changing benefits of MindJournal. The numbers speak for themselves.
98%
felt positive effects.
Almost all of the users we asked said they experienced positive effects from using MindJournal in their day-to-day lives.
69%
improved mental health.
Two-thirds of our customers said MindJournal improved their mental health, such as low mood and anxiety.
97%
recommend MindJournal.
When we asked our users if they would recommend MindJournal to their friends and family, almost all of them said yes.
Customer Reviews
4.8 Based on 2,160 Reviews
Real customers. Real reviews.
- Reviews
- Questions
SC
16/03/2025
S C.
United Kingdom
Mind fullness
Giving me encouragement, space and additional opportunity to express myself and calmly transform thoughts into words, which are a seed of action. Thank you
JT
12/03/2025
Joe T.
United States
Excellent journal and high quality
It has helped me stay consistent with journaling and the guided topics help
RS
08/03/2025
Rohan S.
United Kingdom
Loving it so far!
I’ve tried journaling in the past, but I found doing it every day a chore. And I felt guilty not finding time or having anything to say, or evening using it as a means for procrastinating on things I wanted to get done! With MindJournal, it doesn’t feel like that. I have the freedom to use it and write whenever I feel like it. Slow and steady, but enjoying contextualising my thoughts and seeing them on the page - including the progress I’ve made.
DB
08/03/2025
David B.
United States
Figuring it out
I have wanted to start journaling for a while now. I just didn't know how. This journal is a great way to get you going. I've only been doing it for about two weeks now, and It's already getting easier to do it on my own. The guided entries are great to help get you going.
AS
07/03/2025
Aly S.
France
Clarity of mind
I’ve been journaling since I was a kid, sporadically in my younger years and weekly as an adult. The MindJournal is a great addition to my journaling habits as it allows me to process my thoughts and “map out" my goals and intentions in a clearer and more organized way than I usually do. Check-in tools such as feelings checklist and gratitude (amongst others) are valuable tools that helps me self explore, evaluate my inner state, work towards a positive mindset and get in a better mood. Overall this experience is truly beneficent to me. It provides me with fresh perspectives and new inspiration. It also helps me express myself in new ways and each time, I find my mind clearer and appeased.
MH
04/03/2025
Mary H.
United States
Happy son happy mom!
Sent this to my 18 year old son who recently moved from California to Florida by himself to persue his dream of being a professional soccer player. I thought the journal might assist him in his path. He has mentioned it twice & seems to be using it and finding it helpful. High praise indeed!
AM
25/02/2025
Adam M.
United Kingdom
Helps
As I am a seafarer and away a lot, it’s hurt me massively that my wife has decided to divorce me for unknown reasons. No reasons given at all, just that she wants to divorce me. Being in the process of getting my stuff ready to go back to sea….its thrown me off balance. Now I’m back on a ship and working I don’t have time to deal with the issues this impending divorce has created. Writing in my Mind Journal and doing the exercises, even the first time, has massively helped me focus my mind on what to do next. There are no good options in my relationship, but Mind Journal has helped me start to navigate the path of least resistance
KC
25/02/2025
KONSTANTINOS C.
Greece
Starter bundle review
This bundle has everything you may need to start journaling and learn goal setting. What I liked most about the bundle is that it has everything you need to begin your journey. It helped me discover a lot about me and about the way I see my life now and in the future. The most amazing thing is that it requires minimal time every day but has a huge impact. I knew nothing about journaling and goal setting. This took me by the hand and is teaching me every day one more thing. The notebooks are sturdy and well made. I would recommend this to anyone who wants to start on this self discovery journey but doesn’t now how to start.
Got questions? We’ve got answers.
What’s the difference between MindJournal and MindJournal Pro?
Designed for beginners, MindJournal features our signature Check-in tool and 30 life-changing exercises to help you kickstart your writing. We recommend starting with MindJournal if you’re new to journaling.
MindJournal Pro is the next step after completing MindJournal. It keeps our signature Check-in tool but removes the 30 exercises, giving you more freedom and less guidance.
How long does MindJournal take to complete?
Firstly, our products are undated, allowing you to start when you feel ready and progress at a pace that suits you. The pace at which you progress through your journal will determine how long it takes you to complete it.
There are 30 entries for the guided questions section and another 30 for the free writing section (still containing the Check-in tool but no other guidance), so if you were to journal every day, one journal would take you 60 days to complete.
More commonly, we base completion on three times a week on average, as this seems more manageable. If you were to do this, a journal would take you around three months to complete.
What do I do once I’ve completed MindJournal?
Firstly, congratulations for completing your MindJournal. Depending on your goals, you have a couple of options.
You can move onto the MindJournal Pro, our follow-on journal. It keeps our signature Check-In tool but removes the 30 exercises, giving you more freedom and less guidance.
Alternatively, you can go back and complete MindJournal again. Many people find this helpful as it allows you to see progress, reinforce positive habits, and track your ongoing personal growth.
What’s the science behind MindJournal?
We developed our system in collaboration with a psychology professor, using proven research by academics like Professor James Pennebaker and countless hours of consultation with leading therapists.
We've conducted extensive research and user testing that we consider part of our intellectual property, so we don't make it public. However, most of the research and peer-reviewed papers we've studied are freely available online.
For a more in-depth understanding of MindJournal, we encourage you to download our MindJournal Guidebook here. It introduces MindJournal, provides example entries, and answers common FAQs. Plus, it includes the first three entries of MindJournal for you to try.
If you have any questions, don't hesitate to get in touch. We're always happy to help.
Do you offer bulk discounts?
Yes! We provide bulk discounts of up to 40% on all journals and planners.
Add your items to the cart and use one of the discount codes below.
Buy 10+ and get 20% off
Use code: SAVE20
Buy 20+ and get 30% off
Use code: SAVE30
Buy 50+ and get 40% off
Use code: SAVE40
If you'd like to learn more about bulk or corporate orders, please get in touch.
-
Free & Fast Shipping
Get free shipping on UK orders over £55 and USA orders over $75.
-
Try Risk-Free For 30 Days
We're confident you'll feel the benefits – if not, we'll refund you.
-
Five-Star Rated
MindJournal is trusted by thousands of customers worldwide.
