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Radically transform your life with MindJournal. Its science-backed, guided exercises help you explore your thoughts, boost your mood, and build better habits. As you uncover your goals, bring them to life with the Balance Planner and plot a path to success.
Revolutionise your productivity with the Balance Planner. Combining productivity strategies with self-care, it helps you stay focused, reduce stress, and achieve goals. Paired with MindJournal, it turns insights into action, driving growth to unlock your potential.
Kickstart your day with the Check-In Notepad when you’re short on time but need to stay focused. In just 5 minutes, track your mood, prioritise tasks, and practice self-care to boost productivity and set a positive tone for the day—no matter how busy life gets.
Harness the power of science with the Starter Bundle and kickstart your journey to a happier, healthier you.
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A survey of more than 1,000 users shows the life-changing benefits of MindJournal. The numbers speak for themselves.
98%
Almost all of the users we asked said they experienced positive effects from using MindJournal in their day-to-day lives.
69%
Two-thirds of our customers said MindJournal improved their mental health, such as low mood and anxiety.
97%
When we asked our users if they would recommend MindJournal to their friends and family, almost all of them said yes.
Here's a closer look at the features and specifications of the MindJournal, Balance Planner, and Check-In Notepad.
1 x MindJournal
1 x Balance Planner
1 x Check-In Notepad
We recommend starting with one product to ease into your new routine and find what works best for you.
For instance, you could start with the Balance Planner. It will help you build a daily habit, improve your productivity, and give you a clear overview of your week.
Once you're comfortable with your Balance Planner, you can add MindJournal into your routine. Find a few moments, perhaps on Monday, Wednesday, and Friday, to set aside 15-20 minutes (or whatever works for you) for a journal entry. You can then schedule this in your Balance Planner as a self-care activity.
Lastly, the Check-In Notepad is perfect when you're short on time and don't have the capacity for a full journaling session. It's a quick, easy way to check in with your mood, set intentions for the day, note any critical tasks and plan some self-care. This is your go-to tool on weekends or busy days.
The Balance Planner and MindJournal also come with easy-to-follow manuals to guide you through every step.
If you have any questions along the way, our team is here to help. Feel free to get in touch.
Yes, we do! Enjoy fast, free shipping on UK orders over £55, US orders over $75 and EU orders over €99.
That means you’ll get free shipping on us when you purchase the Starter Bundle!
Get free shipping on UK orders over £55 and USA orders over $75.
We're confident you'll feel the benefits – if not, we'll refund you.
MindJournal is trusted by thousands of customers worldwide.