Check-In Notepad

Check-In Notepad

Regular price £ 15.00 GBP
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“Helps keep me focused and fixed on health and work goals.”

Kickstart your morning with the Check-In Notepad. Perfect for your busiest days, you can track your mood, prioritise tasks, and practice self-care in under 5 minutes to boost your productivity and wellbeing.

  • More Mindful
  • Increased Productivity
  • Boost Motivation
  • Improved Mood
  • Reduced Stress
  • Achieve Goals Faster

  • Undated, start anytime
  • Lasts 2 months
  • Classic A5 (148 x 210mm)
  • 110gsm paper (FSC certified)
  • Privacy flip cover
  • Compact, discreet design

or 4 interest-free payments £3.75 GBP with

Check-In Notepad


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UK £55 | USA $75

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How the Check-In Notepad works in three simple steps.

Check-in tool.

Track your mood, practice gratitude and make time for self-care to clear your mind, boost positivity, and improve your wellbeing.

Plot your to-dos.

Set your intentions, organise your tasks and celebrate your achievements to stay motivated and maximise productivity.

For busy people.

Lightweight and discreet, the Check-In Notepad goes wherever you do. Spend just 5 minutes each day to set yourself up for success, no matter how busy life gets.

Scientifically backed benefits.

No time? No problem. The Check-In Notepad will help you balance productivity and self-care in less than 5 minutes.

  • More Mindful

  • Increased Productivity

  • Boost Motivation

  • Improved Mood

  • Reduced Stress

  • Achieve Goals Faster

Inside the Check-In Notepad.

Get ready to clear your mind and focus on what matters most with the Check-In Notepad.

Fill in the pages

An example of pages in the MindJournal with text filled in

Check-in tool.

Track your mood, practice gratitude, and prioritise self-care to boost positivity.

An example of pages in the MindJournal with text filled in

Plot your to-dos.

Set intentions, organise tasks, and celebrate achievements to increase productivity.

An example of pages in the MindJournal with text filled in

For busy people.

Lightweight and discreet, set yourself up for success in just 5 minutes.

Check-in tool.

Track your mood, practice gratitude, and prioritise self-care to boost positivity.

Plot your to-dos.

Set intentions, organise tasks, and celebrate achievements to increase productivity.

For busy people.

Lightweight and discreet, set yourself up for success in just 5 minutes.

Got questions? We’ve got answers.

Is the Check-In Notepad dated?

The Check-In Notepad is undated, allowing you the freedom to use it whenever you need.

This flexibility allows you to customise your planning to your schedule, making it easier to stay organised and on track with your goals.

Can I use the Check-In Notepad alongside a MindJournal or Balance Planner?

Absolutely! We’ve designed all three tools to complement each other perfectly.

The Check-In Notepad is ideal when you're short on time and need a quicker, more flexible alternative to a journal or planner entry.

As a hybrid of MindJournal and the Balance Planner, it allows you to easily track your mood, practice self-care, and outline your daily tasks. Lightweight and portable, it's the perfect tool for remote work, no matter where you are.

Not only that, but you can enjoy a 20% discount on all three products with our Starter Bundle. Check it out here.

Do you offer payment plans or financing options?

We’re excited to offer Clearpay and Klarna in the UK, allowing you to buy now and pay later. Just choose your preferred payment provider at checkout to pay in instalments. For more details, click the following links: Clearpay / Klarna.

  • Free & Fast Shipping

    Get free shipping on UK orders over £55 and USA orders over $75.

  • Try Risk-Free For 30 Days

    We're confident you'll feel the benefits – if not, we'll refund you.

  • Five-Star Rated

    MindJournal is trusted by thousands of customers worldwide.