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1,800+ five-star reviews
Radically transform your life with MindJournal, the world's bestselling journal for men. Packed with science-backed exercises, it’s the simplest way to boost your mood, reduce stress, and build better habits right now.
Revolutionise your productivity with the Balance Planner, the ultimate tool for success. Fusing science-backed productivity tactics with daily self-care, it’s the quickest way to improve your focus, reduce stress, and achieve your biggest goals.
Kickstart your morning with the Check-In Notepad. Perfect for your busiest days, you can track your mood, prioritise tasks, and practice self-care in under 5 minutes to boost your productivity and wellbeing.
Fill in the pages
The Starter Bundle is your complete science-backed toolkit for success and includes a 20% discount.
A5 science-backed guided journal
150,000+ copies sold worldwide
Charcoal grey vegan leather cover
264 ruled 110gsm ivory pages (FSC)
3 months of undated journaling
Lay-flat binding and storage case
A5 science-backed planner
Goals, habits, health and to-do’s
Smoke grey vegan leather cover
264 pages 110gsm ivory paper (FSC)
3-month dateless calendar
Lay-flat binding and storage case
A5 desktop notepad
65 daily tear-out sheets
Self-care check-in tasks
To-do list and notes section
110gsm paper (FSC)
Flip cover for privacy
Designed to complement each other and fit seamlessly into your lifestyle, the MindJournal and the Balance Planner are one powerful combination.
For example, you could turn your answer to ‘Do you love what you do?’ from your MindJournal into actionable steps using the Goal Setting Toolkit, which then feeds through to the view pages of the Balance Planner.
Or, after completing the Stress Bucket, you could ensure the tasks that are causing you stress are tackled as a priority. This allows you to get your work and well-being in sync.
The Balance Planner has three months of monthly, weekly and daily planning.
So, this depends on how often you use your MindJournal. We have guys that journal every day to others who might do it once a month. The good thing is that our products are undated and designed to fit your routine. So take some time with it and find what works for you. But to give you an idea: if you journaled five times a week (on average), it would take you around three months to finish.
The Balance Planner is undated, so you can start at any point throughout the year.
Think of the Check-In Notepad as your journaling wingman. Sure, you can use this desktop tool by itself. It's great for structuring time, setting achievable goals and practising self-care. But you can maximise its benefits when you pair it with a MindJournal. Try tracking how your mood develops throughout the day with the additional Check-In Tool. Then tick off your tasks and make some time to celebrate your wins. In the notes section, there's also room to expand on any ideas that might come to you throughout the day. Together, these two can help you create a healthy work-life balance that's easy to stick to.
The Check-In Notepad contains 65 undated pages, so there’s plenty of room to plan your time. Designed to help you get stuff done and reach your goals, this is your tool to use however you like. Fill it in at the start of every weekday for 13 weeks. Alternatively, you can choose to keep it up at the weekend - perfect for staying on top of your chores and fitness plans.
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MindJournal is trusted by thousands of customers worldwide.