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Radically transform your life with MindJournal. Its science-backed, guided exercises help you explore your thoughts, boost your mood, and build better habits. As you uncover your goals, bring them to life with the Balance Planner and plot a path to success.
Revolutionise your productivity with the Balance Planner. Combining productivity strategies with self-care, it helps you stay focused, reduce stress, and achieve goals. Paired with MindJournal, it turns insights into action, driving growth to unlock your potential.
Crush your fitness goals with the Weekly Workout Planner. Designed to keep you motivated and on track, it helps you plan your workouts, manage your nutrition, and build wellness habits. Stay consistent, track your progress, and watch your fitness soar.
Backed by science, the Better You Bundle will boost your productivity, optimise your health, and help you achieve your goals. Get ready to make this your best year yet.
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A survey of more than 1,000 users shows the life-changing benefits of MindJournal. The numbers speak for themselves.
98%
Almost all of the users we asked said they experienced positive effects from using MindJournal in their day-to-day lives.
69%
Two-thirds of our customers said MindJournal improved their mental health, such as low mood and anxiety.
97%
When we asked our users if they would recommend MindJournal to their friends and family, almost all of them said yes.
Here's a closer look at the features and specifications of the MindJournal, Balance Planner, and Weekly Workout Planner.
1 x MindJournal
1 x Balance Planner
1 x Weekly Workout Planner
We recommend starting with one product to ease into your new routine and find what works best for you.
For instance, you could start with the Balance Planner. It will help you build a daily habit, improve your productivity, and give you a clear overview of your week.
Then, add in the Weekly Workout Planner. Fill this out once a week, on a Sunday, to plan your week. You can then tick off your hydration, meals and habits each day.
Once you're comfortable with your Balance Planner and Weekly Workout Planner, you can start incorporating MindJournal into your routine. Set aside 15-20 minutes on Monday, Wednesday, and Friday (or whenever works best for you) for a journaling session.
Here's a quick look:
Balance Planner - every day
MindJournal - aim for 2-3 times a week
Weekly Workout Planner - once a week
The Balance Planner and MindJournal also come with easy-to-follow manuals to guide you through every step.
If you have any questions along the way, our team is here to help. Feel free to get in touch.
Yes, we do! Enjoy fast, free shipping on UK orders over £55, US orders over $75 and EU orders over €99.
That means you’ll get free shipping on us when you purchase the Starter Bundle!
Get free shipping on UK orders over £55 and USA orders over $75.
We're confident you'll feel the benefits – if not, we'll refund you.
MindJournal is trusted by thousands of customers worldwide.