From personal tragedy to global community.

Journaling changed our founder's life. Now we're a global movement, transforming thousands of lives.

Our Founder’s story.

From breakdown to viral success.

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One step. Thousands of lives.

Our mission couldn't be simpler: to get guys journaling. We've helped over 185,000 so far and this is just the beginning.

We made a journal for men. True story.

I've struggled with anxiety and PTSD since the suicide of my mum. I know there are so many guys like me, struggling with their emotions and unable to share their stories with others. I hope that by telling mine and getting more guys journaling, they can start to feel better.

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98.3% of guys agree that MindJournal works.

Working alongside psychology professors and therapists, MindJournal was developed over three years. Based on groundbreaking research from 200+ peer-reviewed papers, there's a science to journaling. And we've cracked it.

How it works

I’ve only been doing this for a month, and the dramatic effect it’s had on my positivity, clarity and general mental well-being is incredible.

Daniel, Australia

Our core values.

MindJournal was founded to give all men a safe place to open up. To help change the way they look after themselves and those around them.

1

Designed for guys.

Whether you identify as male or not, we're here for you. Whoever you are, whatever you're going through.

2

Backed by science.

Whether it's peer-reviewed research papers or interviews with psychologists all of our tools are informed by science.

3

Focused on community.

Feedback's everything to us. We shape all of our products and content around the needs of our community.